Browsing Archive: May, 2015

Protein Breakie Bombs

Posted by Kelly Lisa on Monday, May 18, 2015, In : Nutrition 

Baked Oatmeal Muffins
Serves 12
Ingredients

  • 1 egg
  • 1 ½ cups almond milk (or your preferred milk)
  • 2 ½ cups gluten free oats
  • 2 mashed bananas
  • ¼ cup brown rice malt syrup (or honey) 
  • 1 tablespoon cinnamon
  • 1 ½ teaspoons baking powder
  • 1 scoop 7.2 protein 
  • 1 scoop of 7.2 greens 
  • 1 cup blueberries or raspberries or dark choc chips (whatever flavor you desire, I used raspberries)

Preparation

Mix all ingredients in a bowl until well combined. Grease a 12 cup muffins tray with a little coconut oil. Divide...


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Kelly Payne Owner, Director, Teeth Whitening Technician, Personal Trainer, Sports Nutritionist, Detox / Weight Loss Specialist.

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