BELLABODY GROUP FITNESS
Classes are suitable for all fitness levels and are limited to set numbers to ensure YOU get the attention you deserve. Classes provide options for all levels of fitness, they will challenge you, motivate you, help transform your body shape, help you achieve your fitness goals and you will laugh and meet a bunch of great people.
Your body will become fitter, STRONGER, leaner and you may even be able to do things eventually you have never done before. We are not just a gym, we are a friendly fitness group / family. Friendships are made and help is given, come along and experience Bellabody Fitness for yourself. You will also have access to the members facebook page where we upload workout challenges, yummy recipes and a social hub for planning hikes, outings, drinks etc. Support from Personal Trainer Monday - Friday.
Payments to be made to Bellabody LTD: 38 - 9016 - 0871725 - 00
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BOOTCAMP
Feel great, boost confidence, strength, fitness and lose weight with this fun class. Every session is mixed up with a fun warmup using a variety of exercises ranging from boxing, swissballs, relays, bands, conditioning and toning, crossfit, fun games and more.
All ages and fitness levels welcome.
When? Mondays and Wednesdays 7.00pm
Fridays 6.00am
Where? Mondays and Fridays in Woodend, Wednesdays in Belfast at the Elim Church - 803 Main North Road.
Duration? 50 minutes
Price? 10 Week Class packages as follows
1 class per week = $125 ($12.50 p.w)
2 classes per week = $200 ($20.00 p.w)
3 classes per week = $275 ($27.50 p.w)
Term 2 starts Monday 29th April and finishes Friday July 5th
AQUA FIT
Water based fitness class suitable for all levels.
When? Fridays 10.35am
Where? Styx Mill Country Club (this class is for residents of Styx Mill and or visiting guests of residents)
Duration? 50 minutes
Price? $119 for 10 week programme
Term 2 starts Friday May 3rd and runs until Friday July 5th
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CORPORATE BOOTCAMP
We work in with you and your work place and the fitness level of your team. Biggest loser challenges, general fitness and social interaction, 8 - 10 week challenges.
Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss.
Mums and Bubs is back! Get fit and lose your baby weight while meeting other Mums. Bring baby in Stroller or Capsule.
When? Monday and Wednesdays 10.35am
Where? In the Gym and outdoors when weather is fine
Duration? 40 minutes
Price? $139 for 10 week programme
Term 2 starts Monday 29th April and finishes Wednesday July 3rd.
Please ensure you have clearance from your doctor to exercise before beginning this class.
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Email bellabody.chch@gmail.com or call Kelly on 03 3122002 or 0210725870 to discuss.
