BELLABODY GROUP SESSIONS 

Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded and you get the attention you deserve.

We provide options for most levels of fitness, they will challenge you, motivate you, help transform your body shape, help you achieve your fitness goals.

Your body will become fitter, STRONGER, leaner and you may even be able to do things eventually you have never done before. We are not just a gym, we are a friendly fitness group / family and you have support from our Personal trainers for all your fitness concerns and questions. We have social get togethers now and then and some great friendships have been born over the past years from Bellabody Group Fit! 

Come along and experience Bellabody Fitness for yourself! Join us in the Gym in Woodend, in Harewood at our indoor / outdoor venue, at Flex Fitness Kaiapoi (non members welcome) or online with 4 sessions on offer each week that you can follow along with us from home at a time that suits you best.

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CURRENT CLASS SCHEDULE

         Monday                

5.30am - HIIT Online 20 minute class, SwitchFIT 

6.30pm - Harewood Bootcamp - 50 minutes

            Tuesday                 

5.30am - CORE Online 20 minute class, SwitchFIT

6.00am - Woodend Bootcamp - 50 minutes 

Wednesday 

5.30am - HIIT Online 20 minute class, SwitchFIT 

12.15pm - Flex Mobility - 45 minutes

Thursday

6.00am - STRENGTH Online 20 minute class, SwitchFIT

9.00am - Woodend Mums and Bubs - 50 minutes 

Friday 

9.30am - Mobility, Flex Fitness 

12.00pm - Woodend Yoga / Pilates training (Yoga Hammack, Swissball, Pilates Reformer) 50 minutes

BOOTCAMP WOODEND 

Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels. 

Swissball, Dumbells, Calisthenics, Barbells, Slam Balls, Resistance Bands, Kettlebells, Boxing, + the odd beach session in the summer. 

All ages and fitness levels welcome, limit to 8 people in a class.

WHEN?  Tuesday 6.00am

WHERE? In the Gym - 5 Pascoe Drive 

NEXT COURSE: 04/05/21 - 06/07/21  

COST:  $129 for 10week term

GROUP FITNESS  HAREWOOD  

Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels. 

No week is ever the same, no moment is ever dull, be prepared to work hard and feel great afterwards! 

WHEN? Mondays 6.30pm 

WHERE? Harewood Play Centre next to Harewood School. 719 Harewood Road 

NEXT COURSE: 103/05/21 - 05/07/21 (please note no class Queens Birthday weekend) 

COST: $119 for 9 week term 

5 class pass  $85 (valid until the end of the 9week block)

Casual class $18 

CORPORATE BOOTCAMP

We work in with you and your work place and the fitness level of your team. Biggest loser challenges, general fitness and social interaction, 8 - 10 week challenges.

Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss or choose package option below 

10 x Corporate Bootcamp sessions = $1200 (under 20 people) , $1400 (20-40 people) __________________________________________________

MUMS AND BUBS 


Group session Thursday 9.00am, next intake Aug 2021

Personal training bookings also available for up to 3 people and babies in Gym at one time. 

WHERE? In the Gym - 5 Pascoe Drive 

COST:  Group session 6 weeks for $80

Private group session, half hour - $50, 45 minute session $60, 60 minute session $70. These costs can be split between 1, 2 or 3 people.

MOBILITY Available online pre recorded sessions or pop down and join us at Flex Fitness every Wednesday and Friday.