Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded, you get the attention you deserve, can work on the exercises suitable for you and not get lost amongst a crowd.
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Next 10 week block starts week of Jan 23rd 2024
Please note we take a 2 week break on March 19th and 26th. Only online classes will continue over these 2 weeks.
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