BELLABODY GROUP SESSIONS
Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded and you get the attention you deserve. Classes run for 50 minutes.
Come along and experience Bellabody Fitness for yourself! Join us in the Gym in Woodend, in Harewood at our indoor / outdoor venue, at Flex Fitness Kaiapoi (non members welcome) or online with 4 sessions on offer each week that you can follow along with us from home at a time that suits you best.
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BOOTCAMP WOODEND
Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels.
Swissball, Dumbells, Calisthenics, Barbells, Slam Balls, Resistance Bands, Kettlebells, Boxing, + the odd beach session in the summer.
All ages and fitness levels welcome, limit to 8 people in a class.
WHEN? Tuesday 6.00am
WHERE? In the Gym - 5 Pascoe Drive
NEXT COURSE: 8 Week Xmas Countdown!
02/11/21 - 21/12/21 (please note Tues 07/12 will be moved to Thur 09/12 for that week)
COST: $110 for 8 week term
GROUP FITNESS HAREWOOD
Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels.
No week is ever the same, no moment is ever dull, be prepared to work hard and feel great afterwards!
WHEN? Mondays 6.30pm and Thursdays 5.15pm
WHERE? Harewood Play Centre next to Harewood School. 719 Harewood Road
NEXT COURSE:
Mondays -18/10/21 - 20/12/21 (9 week term)
Thursdays - 21/10/21 - 16/12/21 (9 week term)
COST: $119
5 class pass $85 (valid until the end of the term)
Casual class $18
CORPORATE BOOTCAMP
We work in with you and your work place and the fitness level and requirements for your team. Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss further options.
Group session Thursday 9.00am, next intake Oct 21 2021
Personal training bookings also available for up to 3 people and babies in Gym at one time.
WHERE? In the Gym - 5 Pascoe Drive
COST: Group session 6 weeks for $80
Private group session, half hour - $50, 45 minute session $60, 60 minute session $70. These costs can be split between 1, 2 or 3 people.
MOBILITY Available online pre recorded sessions or pop down and join us at Flex Fitness every Wednesday and Friday. You can come along as a casual even if you are not a Gym member!
