BELLABODY GROUP SESSIONS
Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded and you get the attention you deserve. Classes run for 50 minutes.
Come along and experience Bellabody Fitness for yourself! Join us in the Gym or at the beach in Woodend, in Harewood at our indoor / outdoor venue, or online with 4 sessions on offer each week that you can follow along with us from home orat a time that suits you best.
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BOOTCAMP WOODEND
Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels.
Swissball, Dumbells, Calisthenics, Barbells, Slam Balls, Resistance Bands, Kettlebells, Boxing, + the odd beach session in the summer.
All ages and fitness levels welcome, limit to 8 people in a class.
WHEN? Tuesday 6.00am
WHERE? In the Gym - 5 Pascoe Drive
NEXT COURSE: Tues 03/05 - 05/07
COST: $130 for 10 week term
5 class pass $85 or casual class $18
GROUP FITNESS HAREWOOD
Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels.
No week is ever the same, no moment is ever dull, be prepared to work hard and feel great afterwards!
WHEN? Mondays 6.30pm and Thursdays 5.15pm
WHERE? Harewood hall on Mondays and Thursday if wet the hall otherwise meet Bishopdale park.
NEXT COURSE:
Monday 02/05 - 04/07 (no class Queens birthday weekend)
Thursday - 05/05 - 07/07
COST: Monday course $119 (9 week term)
Thursday course $130 (10 week term)
5 class pass $85 (5 class passes valid for the term) or casual class $18.
CORPORATE BOOTCAMP
We work in with you and your work place and the fitness level and requirements for your team. Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss further options.
Have you got a wee babe that you want to take to the gym with you? Come check out Mums & Bubs!
I understand how hard it can be to work out with babies and toddlers which is why I created our Mums and Bubs programme 10 years ago which has set so many new Mums up with healthy post natal habits. We practice pelvic floor exercises, strength training, pilates reformer, swissballs and ofcourse being healthy role models. You can go at your own pace and feel comfortable inside our private North Canterbury studio.
WHEN? Wednesdays 10.30am - 11.15am
WHERE? In the Gym - 5 Pascoe Drive
COST: Group session 8 weeks for $120
Private group session, half hour - $55, 45 minute session $65,, 60 minute session $75. These costs can be split between 1, 2 or 3 people.
