Empowering Young Movers with Personalised Training
With years of experience coaching children of all ages and abilities, my journey began at Olympia Gym Sports and Christchurch School of Gymnastics, where I taught both recreational and competitive gymnastics. Today, I work with a wide range of young people - from those navigating anxiety, ADHD, special learning needs to aspiring athletes seeking to level up their performance.
Whether your child needs a calm, private space, a fully customised workout plan (no one-size-fits-all templates here), or 1:1 strength or recovery sessions to support their sport, every session is designed specifically for their unique needs, goals, and personality.
Backed by Coaching NZ certification, a Level 5 Personal Training qualification and a former NZ athlete myself, I bring both professional knowledge and a personal, supportive approach to help your child move, grow, and thrive.
I’m currently working with and have extensive experience supporting young athletes across a variety of disciplines - including Canterbury Cricket players, Canterbury Rugby players, Secondary School Rowers, BMX riders, Gymnasts, Dancers, Footballers, and Karate champs preparing to earn their black belt.
Please reach out to discuss how I can help your young one in the gym or with nature therapy (outdoor training and breathwork)
