BELLABODY GROUP SESSIONS
Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded and you get the attention you deserve. Classes run for 50 minutes.
Come along and experience Bellabody Fitness for yourself! Join us in the Gym or at the beach in Woodend, in Harewood at our indoor / outdoor venue, or online with 4 sessions on offer each week that you can follow along with us from home orat a time that suits you best.
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BOOTCAMP WOODEND
Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels.
Swissball, Dumbells, Calisthenics, Barbells, Slam Balls, Resistance Bands, Kettlebells, Boxing, + the odd beach session in the summer.
All ages and fitness levels welcome.
WHEN? Tuesday 6.00am
WHERE? In the Gym - 5 Pascoe Drive
NEXT COURSE: Tues 17/01 - Tues 18/04 2023
Online class to replace gym sessions on Feb 14, March 14, 21, April 4.
COST: $160 for 10 week term (10 classes)
Genoapay (after pay) and payment plans are available.
CORPORATE BOOTCAMP
We work in with you and your work place and the fitness level and requirements for your team. Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss further options.
GROUP PILATES CIRCUIT AND REFORMER TRAINING
We train at 10.30am every Thursday.
If you want to give the Pilates reformer a go and learn some strength and stretch moves in the hammock this class is for you!
NEXT COURSE: Thurs 12/01 - 09/03 2023
COST: $150 for 8 weeks
Have you got a wee babe that you want to take to the gym with you? Come check out Mums & Bubs!
I understand how hard it can be to work out with babies and toddlers which is why I created our Mums and Bubs programme 11 years ago which has set so many new Mums up with healthy post natal habits. We practice pelvic floor exercises, strength training, pilates reformer, swissballs and ofcourse being healthy role models. You can go at your own pace and feel comfortable inside our private North Canterbury studio.
WHEN? Wed 10.30am
WHERE? In the Gym or at the park opposite Woodend School grounds.
NEXT COURSE: Starts 11/01 - 29/03
Online class to replace training sessions on March 15, and 22nd.
COST: $160 for 10 week term (10 classes)
Private group session, half hour - $55, 45 minute session $65,, 60 minute session $75. These costs can be split between 1, 2 or 3 people/
