Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded, you get the attention you deserve, can work on the exercises suitable for you and not get lost amongst a crowd.
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Minimum numbers for group session - 3 Maximum numbers for group session - 6
Term 1 - 23/01 - 09/04 (Tues 10am extended 1 week, term ends 16/04)
Term 2 - 23/04 - 02/09
Please note I am away for 2 weeks from March 19th . Also there will be no classes May 14th and 15th. Join in online instead on these dates to keep your momentum going.
All term dates have been extended to balance out 10 full Gym sessions.
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