BELLABODY GROUP SESSIONS 

Our group sessions are suitable for most fitness levels and are limited to set numbers to ensure our space does not get over crowded and you get the attention you deserve. Classes run for 50 minutes. 

Come along and experience Bellabody Fitness for yourself! Join us in the Gym or at the beach in Woodend, in Harewood at our indoor / outdoor venue, or online with 4 sessions on offer each week that you can follow along with us from home orat a time that suits you best. 

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BOOTCAMP WOODEND 

Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels. 

Swissball, Dumbells, Calisthenics, Barbells, Slam Balls, Resistance Bands, Kettlebells, Boxing, + the odd beach session in the summer. 

All ages and fitness levels welcome.

WHEN?  Tuesday 6.00am

WHERE? In the Gym - 5 Pascoe Drive 

NEXT COURSE: Tue 25/10- 20/12  

COST: $135 for 9 week term 


GROUP FITNESS  HAREWOOD  

Burn calories, build strength and fitness and have fun while doing so with this 50 minute class suitable for most fitness levels. 

No week is ever the same, no moment is ever dull, be prepared to work hard and feel great afterwards! 

WHEN? Monday 6.30pm 

WHERE? Harewood hall or Bishopdale park

NEXT COURSE:  Mon 17/10 - 12/12

COST: $135 for 9 week term 

CORPORATE BOOTCAMP

We work in with you and your work place and the fitness level and requirements for your team. Classes can run from 30 - 50 minutes, pricing details differ from each work place requirements. Please give us a call or email to discuss further options. 

GROUP PILATES CIRCUIT AND REFORMER TRAINING

We train at 10.30am every Thursday. 

If you want to give the Pilates reformer a go and learn some strength and stretch moves in the hammock this class is for you! 

NEXT COURSE: Thurs 27/12 - 15/12 

COST: $130 for 8 weeks 

MUMS AND BUBS 
Have you got a wee babe that you want to take to the gym with you? Come check out Mums & Bubs!

I understand how hard it can be to work out with babies and toddlers which is why I created our Mums and Bubs programme 10 years ago which has set so many new Mums up with healthy post natal habits. We practice pelvic floor exercises, strength training, pilates reformer, swissballs and ofcourse being healthy role models. You can go at your own pace and feel comfortable inside our private North Canterbury studio.

WHEN? Wed / Fri  10.30am - 11.15am 

WHERE? In the Gym or at Gladstone park 

NEXT COURSE:  Starts 26/10 - 14/12

COST: $120 for 8 week term 

Private group session, half hour - $55, 45 minute session $65,, 60 minute session $75. These costs can be split between 1, 2 or 3 people.